Mental Wellbeing

Eating Disorder Awareness & How to Help

09/12/24

Eating Disorder Awareness Week plays a critical role in reducing the stigma around eating disorders and encouraging open conversations.

How to Prevent Employee Burnout at Christmas

02/10/24

As the holiday season approaches, many workplaces experience a surge in activity, leading to increased stress levels among employees.

employee wellbeing

How to Support Employees with Seasonal Affective Disorder

02/10/24

Seasonal Affective Disorder (SAD) is a mental health condition that often emerges during the darker months of the year, typically in autumn and winter.

PTSD in the Workplace: How to Offer Employee Support

05/06/24

This blog explores what PTSD is, how it can manifest and signs to look out for in the workplace. Discover actionable tips for how to support employees with PTSD.

employee wellbeing

What Is Employee Wellbeing? And Why Does It Matter?

08/05/24

This blog aims to serve as a comprehensive resource for employers and employees alike, offering insights and strategies to enhance employee wellbeing within the workplace.

European mental health week

European Mental Health Awareness Week 2024

08/05/24

BETTER TOGETHER: Co-Creating the Future of Mental Health
13 - 19 May 2024

Social Media Advice for Parents: How an EAP Can Help

26/03/24

Learn more about the negative effects of social media on youth mental health. Plus, discover how an employee assistance program can provide advice to parents.

Supporting Mental Health in the Workplace

07/02/24

Discover how you can improve mental health in the workplace and support your employee’s wellbeing. Learn more on the impact of mental health at work.

Coping with January Blues - a guide on starting off with the right mindset

09/01/24

As the holiday festivities fade, January often arrives with a unique set of challenges.

Tips for managing holiday stress in the workplace

05/12/23

Discover how our EAPs, trainings and CareConnect services support employees during stressful holiday seasons

The role of trainings and webinars in the workplace

07/11/23

See how our trainings and webinars offered as EAP add-ons can support employee wellbeing

Care Connect – The importance of cultural diversity in the workplace

03/10/23

In an increasingly globalized workforce, companies are embracing cultural diversity in the workplace like never before. With employees hailing from various cultural backgrounds and speaking different languages, the need for inclusive and effective mental wellbeing support has never been greater.

Why and how to support your employees' wellbeing at work

05/09/23

It's becoming increasingly clear that our personal lives and work lives are intricately intertwined. This is a reality that many of us have experienced firsthand, whether it's the stress from our jobs impacting our home life or the emotional toll of a family crisis spilling over into our professional life.

European Mental Health Week 2023

17/05/23

Destigmatising mental health issues

Stress Awareness Month

27/04/23

A Call to Action for Employees and Employers Everywhere

The mental health of women in the workplace and five ways to support it

27/03/23

Work-related pressures and demands affect each one of us and they can take a toll on our health and mental wellbeing no matter our gender, age, or background.

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